The International Menopause society has put out a report bringing awareness to the fact that the period following the menopause is a vital time to take preventative steps to protect your health. In the decade following the menopause, women become vulnerable to a variety of chronic diseases including cardiovascular disease, osteoporosis, cognitive decline (e.g. Alzheimer’s disease) and cancer. Many of these conditions occur simply because of increasing age however some worsen after menopause due the sudden halt of oestrogen production. As such medical consultation along with possible treatment can complement lifestyle changes in protecting your future health.   Common Conditions […]